How We Work

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How We Work

AM Wellness Coaching creates custom packages to fit your corporate wellness needs with our Custom, Shared, or OnSite programs. Our wellness experts partner with your management team to customize our program offerings to create a premier wellbeing experience for your employees. We are committed to personalized interaction through dedicated coaching, unlimited communication with real life coaches via our mobile app, monthly meetings, and more. Personalization paired with expertise will help deliver results on your company wellness goals – from reducing sick days to increasing productivity and healthcare cost-savings.

Benefits of Corporate Wellness with AMW

AM Wellness can help your company create a premier physical wellbeing experience that will contribute to attracting and retaining great employees, making them healthier, happier and more productive. Direct benefits include:

  • Increased healthy behaviors
  • Attracting top applicants
  • Improved employee retention
  • Increased employee productivity
  • Fostering a positive corporate culture
  • Reduced healthcare costs
  • Reduced absenteeism


Why Choose AM Wellness

  • Expertise
    We seek out the area’s top talent, continue to train and ensure the best knowledge in every discipline is represented on our team.
  • Diverse Knowledge Base
    Our diverse staff brings varied knowledge and cross trains to ensure we are never without coverage.
  • Infrastructure & Systems
    Our data collection and online facility management systems allow us to track and report program usage and success rates to the business so that programs can evolve to best accommodate the needs and wants of the employee population.
  • Consulting & Internal Promotions
    Our marketing experience in this space can help the business promote wellness and program usage within the organization to bring those into the fold that most need it.
  • Liability Insurance
    All of our staff members are covered by our extensive liability policy to give you and them piece of mind.

Services We Provide

Coaching Services

We offer coaching in the following areas:
  • Mental and physical conditioning
  • Custom training plans
  • Sport specific coaching
  • Nutrition coaching
  • Body Composition Testing
  • Biometric Screening: Blood pressure, blood lipids, fasted blood glucose
  • Metabolic Testing
  • Financial Wellness Resources
  • Mental Health Support


Our livestream, recorded or in-person class options can be scheduled to fit your staff work hours. Classes can be customized to include your staffs' workout goals. Standard class offerings include:
  • Bootcamp
  • Yoga
  • TRX
  • Spin
  • HIIT
  • Barre

Clinics & Webinars

Our presentations range in topics based on your employees' focus or the presenter's area of specialty. Recent topics include:

  • Strength Training & Cardio
  • Nutrition Topics & Cooking Demonstrations
  • Connection Between Physical & Mental Health
  • Mental Health Support
  • Financial Wellness
  • Metabolic Efficiency for Health & Longevity
  • Sleep
  • Benefits of Stretching Every Day

Programs & Special Projects

Some of the following are included in our Wellness Programs, while others are program additions or upgrades:

  • Metabolic testing
  • VO2 testing
  • Body composition testing and evaluation
  • Multi session programs (Run Camp, Training for Triathlon, Powerlifting etc.)
  • Individual mobile app coaching sessions
  • Quarterly in-person goal setting
  • Wellbeing programs: Example: 12 week program including metabolic testing, biomarker tracking and coaching with measured baseline and improvement at the end of the program.

Technology for Success

Our custom technologies offer the tools for maximum engagement.
  • Custom app to provide communication with your coach, personal tracking, team connection and friendly competition.
  • Website company portal for on demand access to program elements.
  • Educational content by our coaches to help promote wellness and market the programs to employees.
  • Engagement tracking and reporting.

Fitness Center Management

We offer part or full-time facility management where our employees oversee condition and maintenance of the facility and equipment for a hassle-free onsite wellness program implementation. We can also assist with facility design, including floor plan and equipment selection and ordering for newly built gyms. Your gym will be staffed with highly qualified personnel who teach proper and safe use of the facility and provide a monthly usage report.

Get Started with AM Wellness

Garner a strong ROI on your wellness programming with AM Wellness. Improve your corporate culture while reducing your healthcare costs and absenteeism.
  • Contact Us

    Athletic Mentors
    (269) 743-2277

    8610 North 32nd St
    P.O. Box 641
    Richland, MI 49083

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