Individual Wellness Program

Individual Wellness Program

By popular demand, AM Wellness is now offering individual users access to our Remote Wellness Program. Improve your strength, your diet, and your mood by working with our pros through our virtual elements. With a convenient AMCoached App, Remote Wellness can serve as a stand-alone fitness program, or can enhance any onsite coaching plan offered by Athletic Mentors.

Why Our Wellness Plan Works

Our program features a variety of options to appeal to a diverse audience increasing engagement and thereby the health and well-being of users:

  • Accountability & Relationship building with our coaches
  • Learning anytime, anywhere
  • Participation in our virtual community via live-stream classes and our monthly challenge.
  • Setting goals and measuring progress.
  • Training plans to assist in goal achievement
  • Dynamic access to content via our online portal

We keep you focused by utilizing updated technology and outreach platforms.

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Wellness Portal

AMW provides a comprehensive Wellness Portal tailored for your program. Your wellness portal gives you access to a cumulative video library, workout downloads, recorded calls, a calendar with ICS, plus healthy recipes and health tips.

Bi-Weekly Emails & Content

AMW's bi-weekly emails include detailed workout PDFs and videos, health tips, and nutritional content to motivate, educate, and help keep you on track.

Recorded Calls

AMW provides instructional videos & livecast classes demonstrating workouts so you can do them anywhere, anytime. We also provide monthly video conference calls with an AMW coach where you can ask questions and get motivated.

AMCoached App

AMW provides a custom app for real time support and communication. You can track your nutrition, activity level and sleep. Our app also features group connectivity for friendly challenges and competition.

Monthly Challenge

A monthly challenge that you can participate in and track with a smartphone app. Win prizes and bragging rights !

Discounted Offers

A discounted upgrade to add our Coached Gym Classes at our two gym locations for in-person coaching.

Remote Wellness Upgrades

Individual Upgrade for Customized Programming or Coached Gym Access

Are you looking for sport specific or customized individual programming?  We have a variety of coaching upgrades available for more advanced programing.  Additionally,  with our  Coached Gym or VIP  upgrades, you will have  access to our facilities at either of our state-of-the-art Richland or West locations with our elite certified trainers.

Contact us to Learn More

  • Contact Us

    Athletic Mentors
    (269) 743-2277

    8610 North 32nd St
    P.O. Box 641
    Richland, MI 49083

    Athletic Mentors on Google Maps